healthy food Archives – THINK Magazine

We are what we eat

Calorie-counting and crash diets may seem like the most accessible ways to get in shape, but a focus on what’s actually in the food we eat might reveal that staying healthy doesn’t need to be as difficult as we think… THINK speaks to University of Malta experts to find out the real deal.

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Delicious delivery for your muscles

Fortify Food

It is challenging enough to keep a workout routine, let alone cook nutritious, varied meals at the same time. What if sporty people could have unique meals delivered to their door? Marija Camilleri meets a team that fills this business niche and fitness enthusiasts’ stomachs.

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Make games, make yourself

Want to lose weight? Then design a game. Preliminary data by Dr Stefano Gualeni edges towards game design as a self-transformative experience that could change political views or even our capability to excel at that dreaded organic chemistry. Words by Ashley Davis.

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